May, 2013 Class Schedule
Classes in red require a fee and are 10% off for members.
Not a member? That's ok, get a 10 class pass for $60!
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
5:30am Island Boot Camp
5:30am Indoor Spin Prep (Kim)
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5:30am Strength and Cardio Interval Training (Teri)
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5:30am Island Boot Camp
5:30am Indoor Spin Prep (Kim)
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5:30am Strength and Cardio Interval Training (Teri)
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9:00am Spin (Hud)
10:00am Yoga (Galen) |
8:30am Island Boot Camp |
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8:30am Island Boot Camp |
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8:30am Island Boot Camp |
9:45am Core on the Ball (Le) |
9:00 Body Flow (Kathy)
10:00 Zumba (Stephanie)
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9:45am Low Impact Resistance Training (Kathy) |
10:00 Zumba (Stephanie) |
9:45am Low Impact Cardio/Resistance (Cecy) |
11:30am HIITKick (Le) |
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11:30 HIITKick (Le)
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5:30pm
Hip Hop Cardio (Stephanie)
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5:30pm
Kettle Bells (Pam)
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5:30pm Tabata Time (Sara) |
5:30 pm
Firm and Tone (Margo)
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6:30pm
Step (Cecy) |
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6:30pm Yoga (Jim/Galen) |
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Morning Nursery Hours are M/W 9a-1:30p and T/TH/F 9a-12:00p/ Evening Hours are M-TH 5p-8:00p
Saturday Hours are 9am-11:00am
Childcare is an additional charge of $5 per month for 3 children
